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Fusion-Fit Mom

HELLO AND WELCOME!

My name is Chantelle and I'm the author/owner of Fusion-Fit Mom. I'm a Fitness and Nutrition coach and help people to reach the Health and Fitness goals by personlising their program.

Chantelle Lyons

FusionFitMom

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What to Eat Before and After a Workout

How to keep your focus on your New Year’s resolutions

Elements of a successful fitness plan