The following programs are a great place to start. All the products are Top quality Nutritional Products that will not only help you reach your goals, but also make you feel great. Read more here about the products.
With every program you will get me as a Wellness coach and my follow up and support are FREE of charge for the time being you are on a program. You can also make this a long-term goal as it is not a quick fix but a Complete healthy lifestyle change. I have been using the products for the past 15 years as part of my healthy lifestyle.
At the end of each program, we can discuss your next steps…Either continue with it or alter your program to suit your needs.
If you are not sure whether the products are for you? Start with the Beginner program for 30-days for a limited amount of $20 and learn more about the benefits of nutrition and how to start changing your lifestyle by making basic nutritional changes.
30 Day Beginner program
This program are for those that wants to see whether to upgrade to the product programs.
Learn about the benefits of nutrition and how you can start changing your lifestyle by making basic nutritional changes.
- FREE Wellness Assessment
- FREE Mealplan - Grocery list
- 4 Week Nutrition education
- Follow up and Support
WEEK 1
– Introduction
– The ideal breakfast
– Mealplan
WEEK 2
– Macro nutrients: Protein, Carbs, Fat
– Metabolism
WEEK 3
– Digestive Health
– Hydration
WEEK 4
– Exercise
– Sleep and relaxation
– Your next steps – Goal setting
21 Day Healthy Breakfast
It takes 21 days to engrave new habits.
Want to know if this program is for you? Why not start with this program and replace your breakfast for 21 days. After the 21 days you can decide to upgrade to one of our other programs.
- FREE Wellness Assessment
- FREE Mealplan - Grocery list
- 3-4 x Nutritional products
- Follow up and Support
- Nutrition education
COMPLETE THE QUESTIONNAIRE TO
Body Transformation
Have you done the 21 day breakfast or just decided to commit to a program for a month from the get go?
This program will kick-start you goals into the next level. Get ready to feel great and start reaching your goals!
- FREE Wellness Assessment
- FREE Mealplan - Grocery list
- 4-5 x Nutritional products
- Follow up and Support
- Nutrition education
COMPLETE THE QUESTIONNAIRE TO
Ultimate Transformation
Have you done the previous programs or want to lose weight or you are fit but need a better healthy nutritional program? Then this one if for you!
Lose bodyfat, detox, gain more energy and build lean muscle mass!
- FREE Wellness Assessment
- FREE Mealplan - Grocery list
- 7 x Nutritional products
- Follow up and Support
- Nutrition education
COMPLETE THE QUESTIONNAIRE TO
Sports performance
Whether you’re a gentle jogger, gym lover or an elite athlete this program will help you prepare, train and recover.
Customisable based on your specific training schedule. Take your sports performance to the next level.
- FREE Sports Assessment
- FREE Mealplan
-
Sport products
(depends on your
specific training schedule) - Follow up and Support
- Nutrition education
COMPLETE THE QUESTIONNAIRE TO
SKIN Nutrition
Our clinically-tested products help you achieve optimum daily results including softer, smoother, more radiant skin and the benefits of a diminished appearance of fine lines and wrinkles.
Customisable based on your SKIN
- FREE SKIN Assessment
- SKIN products (depends on your SKIN)
- Follow up and Support
- SKIN-care education
COMPLETE THE QUESTIONNAIRE TO
