Life is to busy to focus on nutrition and fitness
Being tired never helped anyone
You deserve to focus on you
FREE Consultation
Let me get to know you and how I can help you reach your goals
Personalised Workout plan
A customised workout plan according to what you want to achieve and how much time you have
Quick and easy mealplan
A personalised mealplan without the hassle. Quick and easy to follow
Follow up and Support
As your Personal Coach, I’m committed to help you reach your goals.
As a busy mom and woman, I know what your are going though on a daily basis
Let me help you like I’ve helped other moms and women achieve their goals
What my clients have learned throughout their health and fitness journey with me:
- Learn how to do macro counting and with that learn about portion control
- How to eat to have energy to train
- You do not have to deprive yourself from food to see results
- How to exercise at home with limited equipment
- What to do when you want a cheat meal and still see results
What other moms and women have to say about the program
Geertje de Beer
"I am a mom of 3 kiddies. It seems as if you have no time for self care. If you do not care for yourself, how can you care effectively for your family? I reached out to Chantelle and what seemed as a mountain became a small bump. I have reached my goal of loosing 10kg in 3 months and due to the lifestyle changes that grew through the program, I have been staying at my goal weight for 3 months now. Worth every cent"
Louise Lyons
"At first I thought I'm eating too much food with this program, but as Chantelle explained, I'm feeding my body proper nutrition for the first time in my life. The recipes is very delicious and as a bonus I've lost 3.5kg's and 20cm in 2 weeks without exercising. I'm starting my exercise program with Chantelle and can't wait to see more results"
Elaine Watkins
"Chantelle helped me with my diet and I've learned about portion control. I've noticed that I do not eat enough for the results I want and since I followed her guidance, I've gained muscle and have more energy for my workouts. Definitely recommend her."
Rianette
"I am not a mom but Chantelle helped me. I love exercise but Chantelle just came to motivate me more with her exercise program and ideas around healthy eating. It's tough, but fun and results are a given! And she's with you all the way ... Best personal coach around
Adriette
"Thank you, thank you, thank you! I'm so impressed with everything. I'm so excited and not hungry the whole time. I enjoy the food a lot. I have energy for days! I'm also so relieved that I do not have to eat bland food to get results"
Janine
Thanking Chantelle for helping me to break a long weight plato with a balanced eating plan for my lifestyle and incorporating enjoyable exercise that fits into my schedule.💪🏻Giving me the tools to learn how to achieve my goals and still enjoy a social life with friends and family, while still feeling fit and healthy🤩
Corlia
I'm 55 years old. In August I started training with Chantelle. In almost 3 months I notice my body is much stronger! Everything I do is so much easier. I also lost cm's and wear clothes that used to fit tight on me. I enjoy every moment of the Bootcamp!
Este
Thanks to Chantelle for giving me a great exercise routine and helping me to have a better lifestyle. I'm still a work in progress but in just 4 months on the program I'm able to do burpees, pushups, jumping jacks. I've also lost 10kg's but not done yet and now make better choices when it comes to food
Jacques
Thanks to Chantelle and the program she made for me and my wife. On this program I have lost more centimeters and weight than I would have at the gym. Even though I struggled in the begining to get out of bed in the mornings, I can now say I have the energy and willpower back!! The great thing about Chantelle's program is that I can do it anywhere in the world ( I travel quite frequently). Thanks Chantelle for the great program, it's been worthwhile my journey.
Choose a Package
POPULAR
Kickstart your Journey
ONLINE Fitness & Nutrition Coaching
Start of program:
R990 for Meal and Workout plan
(1st Month with coaching)
Then you have options after 1 month
Option 1
Monthly coaching R890pm
Option 2
3 Month coaching R2270 once off (Save R400)
Option 3
6 Month coaching R4270 once off (Save R1070)
Partner package available on request
Are you brand new to fitness/nutrition OR need guidance and support from a coach throughout your current journey?
- FREE Consultation
- Workout & Meal plan
- Recipes & Snack Ideas
- Workouts on the easy to use Everfit App
- Macro Coaching
- Follow up and Support
Get Strong - Get Fit
ONLINE Fitness Coaching
Start of program:
R690 for Workout plan
(1st Month with coaching)
Then you have options after 1 month
Option 1
Monthly coaching R590pm
Option 2
3 Month coaching R1500 once off (Save R270)
Option 3
6 Month coaching R2830 once off (Save R710)
Partner package available on request
Are you on a nutrition plan but need guidance with a fitness plan?
All fitness levels!
- FREE Consultation
- Workout plan
- Workouts revised every week if needed
- Macro Coaching Guidance
- Follow up and Support
- Workouts on the easy to use Everfit App
Boost your Nutrition
ONLINE Nutirtion Coaching
Start of program:
R790 for Meal plan
(1st Month with coaching)
Then you have options after 1 month
Option 1
Monthly coaching R440pm
Option 2
3 Month coaching R1120 once off (Save R200)
Option 3
6 Month coaching R2110 once off (Save R530)
Partner package available on request
Are you already training but is in need of a nutrition plan to get that final results? OR do you want to start with a nutrition plan?
- FREE Consultation
- Meal plan
- Recipes & Snack ideas
- Macro Coaching
- Meal plan revised monthly
- Follow up and support
Personal training (PTA East)
In the comfort of your own home
R250 per session
R920 for 4 sessions (Save R80)
R1760 for 8 sessions (Save R240)
R2580 for 12 sessions (Save R420)
Partner / Friend Package
R400 per session
Don’t feel uncomfortable in a gym. At home environment is beneficial for individuals seeking to train without the rush of a gym.
- FREE Consultation
- Personal Workout plan
- Nutrition guidance
- Own equipment or I can bring equipment
- Macro Coaching
- Follow up and Support
- Partner/Friend package: Needs to train together or individual sessions will be charged
COMBINATION
Personal and Online training
R1380 Online training with
4 Personal training sessions
R2210 Online training with
8 Personal training sessions
8 Personal training sessions
R2800 Online training with
12 Personal training sessions
12 Personal training sessions
Combine Online and Personal training to be sure to have unlimited workouts and get even better results!
- FREE Consultation
- Personal Workout plan
- Nutrition guidance
- Own equipment or I can bring equipment
- Macro Coaching
- Follow up and Support
- Workouts on the easy to use Everfit App
Online Personal training
In the comfort of your own home
R150 per session
R500 for 4 sessions (Save R100)
R920 for 8 sessions (Save R280)
R1260 for 12 sessions (Save R540)
Partner / Friend Package
R250 per session
Train with me online on your computer. You only need basic equipment and some space in your home.
- FREE Consultation
- One-on-one training online
- Personal Workout plan
- Nutrition guidance
- Macro Coaching Guidance
- Follow up and Support
- Partner/Friend package: Needs to train together or individual sessions will be charged
Continuous Coaching
Online Fitness ONLY
R385pm to stay on the Everfit app
If you are happy with your program and don’t need follow up but only need your workouts on the app, then this is for you
How it Works
Book a Consultation
Let me get to know you and what goals you want to achieve
Choose your package
Choose a package that fits your needs
Get started with your journey
Choose a program that fits your needs
Frequently asked questions
Stop stressing about your health and fitness goals. I’m here to help you reach your goals too! With my easy to use program that is personalised according to your needs, you will be sure to reach your goals easy and effectively.
DOWNLOAD MY FREE FITNESS PLANNER AND START TAKING CONTROL OF YOUR FITNESS AND NUTRITION GOALS
DOWNLOAD MY FREE QUICK AND HEALTHY RECIPES
E-BOOK AND HAVE 10 QUICK RECIPES ON HAND FOR THOSE BUSY DAYS
DOWNLOAD MY FREE BREAKING BAD HABITS TRACKER AND START TAKING CONTROL OF YOUR LIFE
DOWNLOAD THE FREE BASIC MEALPLAN AND START LIVING A HEALTHIER LIFESTYLE
Book your FREE Consultation
Please complete the following questionnaire to book your FREE Consultation
Well done for taking your next step!
Looking forward in helping you get your results!
Blog
MORE COMING SOON!!!
Get in touch
Do not hesitate to reach out. Kindly send me an email or contact me on whatsapp
Message me
chantelle@fusionfitmom.co.za
+27 61 508 7406