With each program you receive an hour Consultation. The purpose of the consultation is to give me the opportunity to get to know you better. I will obtain a medical l health history, exercise and diet history etc. I will also discuss your goals with you and help set realistic goals for short and long term. Your program will be revised every 4 weeks to make sure you are on target with your goals. 

Each program is a 3 month commitment except for monthly coaching, although I do recommend sticking for 3 months as this is when your body will see optimal results. With each program you will receive an effective, customised program according to your goals.

Each program is done Online (all your workouts will be logged on the Everfit App) but in-person coaching is available for people in Pretoria East, Gauteng, South Africa.

* ALL PRICES IN SOUTH AFRICAN RAND *

IMPROVE YOUR LIFESTYLE

12 weeks Fitness & Nutrition Coaching 

R2000 once-off OR
R750pm
(3 months)

Couple’s package R3200 once-off OR
R1150pm (3 months)

Are you brand new to fitness/nutrition OR need guidance and support from a coach throughout your current journey? 

Then this is for you!

This is a 12 week program which includes your Fitness and Diet plan. 

When deciding to add our Nutritional products with your package, you will get a discount depending on the amount of products you choose. (In person coaching available in Pretoria East, Gauteng, South Africa)

Package includes:

NOT SURE IF THIS IS FOR YOU? BOOK YOUR FREE CONSULTATION – NO OBLIGATION

IMPROVE YOUR NUTRITION

12 weeks Nutrition Coaching

R1300 once-off OR
R550pm (3 months)

Couple’s package R2200 once-off OR
R850pm (3 months)

Are you already training and have a plan that you like, but is need of a nutrition plan to get that final results? OR do you first want to start with the correct nutrition plan?

Then this is for you!

This is a 12 week nutrition program that will kickstart your journey to a Healthier you. 

Get R200 off your package if you decide to add our Nutritional products. 

Package includes:

NOT SURE IF THIS IS FOR YOU? BOOK YOUR FREE CONSULTATION – NO OBLIGATION

IMPROVE YOUR FITNESS

12 weeks Fitness Coaching

R1300 once-off OR
R550pm (3 months)

Couple’s package R2200 once-off OR
R850pm (3 months)

Are you already on a nutrition plan but need guidance on a fitness plan?

Then this is for you!

This is a 12 week fitness program that will kickstart your fitness goals.

Package includes:

NOT SURE IF THIS IS FOR YOU? BOOK YOUR FREE CONSULTATION – NO OBLIGATION

MONTHLY / CONTINUOUS COACHING

Fitness & Nutrition Coaching

R100 per session
R350 for 4 sessions

Couple’s package R180 per session
R700 for 4 sessions

Do you still need guidance and support after you have completed your 12 weeks

Then this is for you!

Package includes:

NOT SURE IF THIS IS FOR YOU? BOOK YOUR FREE CONSULTATION – NO OBLIGATION